Follow us!

Book Your FREE Consultation Session Today!

Get in touch with us

Item has been added

About us

Christianne Tremills - Owner

Christianne Tremills is the heart and soul of CT Fitness. With decades of experience and a true passion for fitness, she’s built a reputation for creating personal connections with every client. Christianne takes the time to understand your individual goals, challenges, and needs, ensuring that each session is customized just for you.

Qualifications:

  • Fitness and Nutrition Diploma
  • ACE Certified Personal Trainer
  • NASM Certified Personal Trainer
  • NASM Certified Nutrition Specialist

Christianne’s hands-on approach means she’s right there with you, guiding, encouraging, and celebrating your progress. She believes in making fitness fun and approachable, while delivering the expertise and dedication needed to help you achieve lasting results.

Achievements:

  • Former National Women's Hockey League Player (12 years)
  • Former top 12 defence in Canada (3 years)
  • Former Team Canada Roller Hockey Player
  • Two-time Provincial Champion (Ice Hockey)
  • One-time Provincial Champion as Coach (ice hockey)
  • One time Provincial Champion (softball)

Who We Are

CT Fitness isn’t just another gym—it’s a community built on trust, personal connections, and real results. For over 27 years, we’ve been helping people transform their lives through fitness, with a focus on building relationships that go beyond workouts. We believe in creating an environment where everyone feels welcome and supported, no matter where they are in their fitness journey. Our passion is helping clients not only reach their goals but also enjoy the process along the way. At CT Fitness, it’s about more than just getting in shape—it’s about becoming the best version of yourself.