Women 50 +

We at CT Fitness are here to show you that being over 50 doesn't have to slow you down. For women going through hormonal changes who want to maintain an active lifestyle, control their weight, and feel their best, we created the Women 50+ program. We support you throughout this stage of life by putting an emphasis on strength, mobility, and overall well-being. We provide our customized approach for $600 for ten sessions or through our three-month programs ($550.00 for three weekly sessions or $450.00 for two weekly sessions).